![\"teyakisenbei.jpg\"](\"https:\/\/www.g-f-g.info\/blog\/wp-content\/uploads\/2010\/03\/teyakisenbei.jpg\")
<\/p>\n\t\t\t\t<\/p>\n\t\t\t\t
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\n\t\t\t\t\u304a\u8179\u306e\u5468\u308a\u3070\u304b\u308a\u306b\u8089\u304c\u3064\u3044\u3066\u304d\u3066\u308b\u306f\u6c17\u306b\u306a\u308b\u3002
\n\t\t\t\t\u6570\u5e74\u524d\u307e\u3067\u592a\u308d\u3046\u3068\u601d\u3063\u3066\u3082\u592a\u308b\u3053\u3068\u304c\u51fa\u6765\u306a\u304b\u3063\u305f\u306e\u306b\u30fb\u30fb\u30fb<\/p>\n\t\t\t\t
\u3053\u306e\u6570\u5e74\u3067\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u3002
\n\t\t\t\t\u306f\u3041\uff5e\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u30ad\u30c3\u30c1\u30ea\u5e74\u3092\u3068\u308b\u3063\u3066\u306e\u306d\u3002
\n\t\t\t\t\u98df\u3079\u308b\u91cf\u3092\u63a7\u3048\u3064\u3064\u3001\u904b\u52d5\u3082\u697d\u3057\u3082\u3046\u3063\u3068\u3002<\/p>\n\t\t\t\t
The basal metabolic rate might fall in these several years. \u4e45\u3057\u3076\u308a\u306b\u4f53\u91cd\u8a08\u306b\u306e\u3063\u305f\u3089\uff16\uff15\u30ad\u30ed\u306e\u30e1\u30e2\u30ea\u3092\u6307\u3057\u305f\u3002 \u3053\u306e\u6570\u30f6\u6708\u3067\uff14\u30ad\u30ed\u3082\u592a\u3063\u305f\u3053\u3068\u306b\u306a\u308b\u3002 \u8eab\u9577\uff11\uff17\uff19\uff43\uff4d\u3060\u304b\u3089\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u75e9\u305b\u578b\u3060\u3051\u3069\u3001 \u304a\u8179\u306e\u5468\u308a\u3070\u304b\u308a\u306b\u8089\u304c\u3064\u3044\u3066\u304d\u3066\u308b\u306f\u6c17\u306b\u306a\u308b\u3002 \u6570\u5e74\u524d…[\u7d9a\u304d\u3092\u8aad\u3080]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/posts\/465"}],"collection":[{"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":0,"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.g-f-g.info\/blog\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u30fb\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751\u3078\"](\"https:\/\/www.blogmura.com\/img\/www80_15_3.gif\")
<\/a><\/p>\n\t\t\t\t
\n\t\t\t\tWhen I stepped on to the scales, the scales pointed to 65kg.
\n\t\t\t\tI have gained 4kg for half year.
\n\t\t\t\tso my tallness is 179cm , if anything I am slender build.
\n\t\t\t\tBut I worry my waist\u00a0 flabby.
\n\t\t\t\tI could not gain weight till a few years ago, though I wanted gained weight.<\/p>\n\t\t\t\t
\n\t\t\t\tI am\u00a0 middle age all too soon.
\n\t\t\t\tI will enjoy exercise and I refrain foods.<\/p>\n","protected":false},"excerpt":{"rendered":"